International yoga day 2024
Yoga, a transformative practice, represents the harmony of mind and body, the balance between thought and action, and the unity of restraint and fulfillment. It integrates the body, mind, spirit, and soul, offering a holistic approach to health and well-being that brings peace to our hectic lives. Its power to transform is what we celebrate on this special day.
This year marks the 10th International Day of Yoga, a celebration that welcomes and values the participation of all. The goal is to transform yoga into a widespread movement that emphasizes well-being and promotes global health and peace.
Therefore, Amar Jyoti Institute of Physiotherapy organises 2 yoga sessions on 21st June 2024 at 9am and 11am for Amar Jyoti family in the Auditorium. It would be great if you plan to join us with prior intimation.
